Wednesday, February 3, 2010

HOW TO HAVE ACNE-FREE SKIN

1.                   Go to fullsize image
Many teens and young adults suffer from acne. Acne treatments are widely available at the pharmacy, online, and at the grocery store. It is possible, however, to have acne-free skin by following a few steps as part of your daily routine. Wash your face with a gentle cleanser once or twice per day. Contrary to popular belief, it is not necessary to wash more often than that. Don't scrub your face or use a harsh soap. Doing so can cause more acne breakouts.
2.                  Step2
Use a non-comedogenic moisturizer or sunscreen to protect your face from the elements. Non-comedogenic means that it will not clog your pores. If you have sensitive skin, also look for products that are hypoallergenic and fragrance-free.
3.                  Step3
Wash your hair daily with a shampoo made for oily hair. This will prevent oil from your head from traveling down your hair and landing on your forehead.
4.                  Step4
Ask your doctor for a recommendation as to which acne products are right for your skin. Some are very harsh, and others are too mild. Your doctor can steer you towards the safest and most effective acne treatments.
5.                  Step5
Consider seeing a dermatologist if, despite following the steps above, you are still being plagued by adult or teen acne. There are prescription medications that may be able to help.

No comments: